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debbie cameron physiotherapy
031 765 8898 | dcameronphysio@telkomsa.net
Centenary Medical Centre, 55 Old Main Road, Gillitts
Hillcrest Medical Centre, 54 Old Main Road, Hilllcrest
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Health Professional Council of South Africa member
Reg. no. 080098
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SASP Accredited
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
physiohillcrest
Feb 182 min read
Medicolegal Record Keeping in South Africa by Debbie Cameron. A History of Development of Laws Regarding Correct Medicolegal Record Keeping in South Africa.
The evolution of medicolegal record-keeping laws in South Africa is deeply intertwined with the country's broader healthcare reforms and...
2 views0 comments
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physiohillcrest
Feb 171 min read
Thunder Family’s Resilience: Corbin’s Recovery Journey with Debbie Cameron’s Expert Physiotherapy
“I am so grateful to Debbie for assisting with Corbin’s recovery. She is so knowledgeable. Debbie analyses every aspect of the injury to...
80 views0 comments
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physiohillcrest
Feb 173 min read
From Swimming, Body Building, Cycling, Running to Kettlebells… local athlete, Shawna Thunder, has done it all!
Shawna Thunder, who has represented South Africa in a number of sporting disciplines, has been so inspired by the physiotherapy and...
95 views0 comments

physiohillcrest
Dec 4, 20243 min read
What is that pinching feeling you have in the shoulder? By Marine Pfeiffer
One of the most common reasons people seek physiotherapy consultation is as a result of complaints of shoulder pain and a ‘catching’...
22 views0 comments

physiohillcrest
Sep 6, 20244 min read
Frozen Shoulder: Marine Pfeiffer discusses an Exploration of Pathophysiology, Risk Factors, and Evidence-Based Management Strategies By Marine Smuts
Shoulder pain ranks among the top causes of pain and disability leading to work absenteeism. Frozen shoulder, also known as adhesive...
19 views0 comments

physiohillcrest
Aug 21, 20243 min read
Understanding Spinal Stenosis:Peter Pfeiffer discusses the tired, stiff back that makes your legs feel they want to collapse!
If you relate to the above, then it might be that your back has a condition known as ‘Spinal Stenosis’. Spinal stenosis is a condition...
17 views0 comments

physiohillcrest
Jul 2, 20245 min read
The frustrating hip: hip impingement syndrome By Megan Fryer
For people, especially athletes, who experience hip pain there is a huge level of frustration with persistent pain in their groin,...
33 views0 comments
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physiohillcrest
Jun 13, 20246 min read
Describing an Injury to your Physiotherapist
For those of you who haven’t seen a physiotherapist before or often and would like to know what to say when describing your injury, here...
19 views0 comments
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By Kay Twiddy"
physiohillcrest
May 30, 20243 min read
Physiotherapy to Enhance Performance through the DynaMo and Telehab App By Kay Twiddy
The DynaMo Plus Whether you are a professional sportsperson or a novice, improving at your sport of choice is always encouraging and a...
13 views0 comments
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physiohillcrest
May 14, 20242 min read
With a passion for Physiotherapy and nature, Mariné Smuts, has joined the DCP Team.
Mariné Smuts joined Debbie Cameron Physiotherapy in January this year and has thoroughly enjoyed working with the Upper Highway...
93 views0 comments
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physiohillcrest
Mar 19, 20243 min read
Introducing sports-loving physiotherapist, Peter Pfeiffer, to the team
Peter started working at Debbie Cameron Physiotherapy in January this year and has been blown away with how active people in the area...
379 views0 comments
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physiohillcrest
Dec 28, 20234 min read
What does recent research say about Physiotherapy for shoulder conditions? By Mark Waller
Shoulder injuries are one of the most common injuries that people suffer from, and the shoulder is therefore a very common joint to be...
67 views0 comments
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Article five of five by Debbie Cameron"
physiohillcrest
Dec 6, 20232 min read
Ten Points to Remember about Tendons Article five of five by Debbie Cameron
The source of pain in tendons is unknown and there is no centralised sensitisation with a tendinopathy, i.e., it’s not in your head!...
39 views0 comments

physiohillcrest
Nov 27, 20234 min read
How you can help your tendon along the path for good recovery Article four of five by Debbie Cameron
Most of us do not use the whole tendon so when there is an injury to fibres of a tendon we can facilitate other fibres in the tendon to...
52 views0 comments

physiohillcrest
Nov 21, 20234 min read
The Tendon Injury Process Article three of five by Debbie Cameron
There are three main phases of the tendon injury process: 1. Reactive tendinopathy 2. Tendon disrepair 3. Degenerative...
41 views0 comments

physiohillcrest
Nov 13, 20234 min read
How can a tendon be injured? Article two of five by Debbie Cameron
For those with a tendon injury, the athlete or non-athlete, an injury to a tendon is frustrating and begs the question ‘how did this...
38 views0 comments

physiohillcrest
Nov 6, 20235 min read
New thinking about Tendons Article one of five by Debbie Cameron
The injury known as a ‘tendinopathy’ has a reputation of being troublesome in the sports’ medical world. With the understanding of the...
38 views0 comments
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physiohillcrest
Sep 1, 20232 min read
The Launch of the DynaMo: what does recent research say of dynamometry
by physiotherapist Megan Fryer BSc (Physio) UFS Dynamometry is the measurement of power or force expended, especially muscular effort or...
28 views0 comments
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physiohillcrest
Aug 23, 20233 min read
The DynaMo - Revolutionising Physiotherapy By Debbie Cameron BSc (Physio) UCT
Empowering All Abilities and Ages through Technology- In the realm of healthcare, a transformation is underway that's levelling the...
33 views0 comments
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physiohillcrest
Jul 3, 20233 min read
Managing Knee Pain
In physiotherapy, the focus is on promoting physical activity and exercise to manage knee pain. People with this condition often have low...
62 views0 comments
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