One of the most common reasons people seek physiotherapy consultation is as a result of complaints of shoulder pain and a ‘catching’...

Shoulder pain ranks among the top causes of pain and disability leading to work absenteeism. Frozen shoulder, also known as adhesive...

If you relate to the above, then it might be that your back has a condition known as ‘Spinal Stenosis’. Spinal stenosis is a condition...

For people, especially athletes, who experience hip pain there is a huge level of frustration with persistent pain in their groin,...

For those of you who haven’t seen a physiotherapist before or often and would like to know what to say when describing your injury, here...

The DynaMo Plus Whether you are a professional sportsperson or a novice, improving at your sport of choice is always encouraging and a...

Mariné Smuts joined Debbie Cameron Physiotherapy in January this year and has thoroughly enjoyed working with the Upper Highway...

Peter started working at Debbie Cameron Physiotherapy in January this year and has been blown away with how active people in the area...

Shoulder injuries are one of the most common injuries that people suffer from, and the shoulder is therefore a very common joint to be...

The source of pain in tendons is unknown and there is no centralised sensitisation with a tendinopathy, i.e., it’s not in your head!...

Most of us do not use the whole tendon so when there is an injury to fibres of a tendon we can facilitate other fibres in the tendon to...

There are three main phases of the tendon injury process: 1. Reactive tendinopathy 2. Tendon disrepair 3. Degenerative...

For those with a tendon injury, the athlete or non-athlete, an injury to a tendon is frustrating and begs the question ‘how did this...

The injury known as a ‘tendinopathy’ has a reputation of being troublesome in the sports’ medical world. With the understanding of the...

by physiotherapist Megan Fryer BSc (Physio) UFS Dynamometry is the measurement of power or force expended, especially muscular effort or...

Empowering All Abilities and Ages through Technology- In the realm of healthcare, a transformation is underway that's levelling the...

In physiotherapy, the focus is on promoting physical activity and exercise to manage knee pain. People with this condition often have low...

What is Osteoarthritis? Osteoarthritis is a condition that affects the joints, causing ongoing joint pain and difficulties in daily...

Do you have an extremely painful elbow? Do you find it difficult to twist or grip something? Have you never played tennis but been told...

My child has knee pain – should I be concerned? Can pain in your child’s knee be just growing pains or would a physiotherapy assessment...