The Impact of Ergonomics on The Lower Back by Megan Fryer, BSc (Physio) UFS, of Debbie Cameron Physiotherapy As a result of the COVID-19...

The Comrades Centenary Hope Challenge took place on Sunday, 13 June 2021 with participants from all over the country and world...

Social distancing in French Vineyards started in 1910. The Russian Flu, Spanish Flu and Black Plague are compared to COVID19 but the...

“Often when people go through a traumatic incident, whether it be on the sports field, from a car accident, or falling off a bike, the...

The term ‘Long-COVID’ is used to describe persons with COVID-19 who experience symptoms for longer than 28 days after diagnosis You are...

Pilates is the exercise most recommended by physiotherapists as it is excellent for injury recovery, improving posture and to heighten...

Back pain is not uncommon in athletes. In the global population, back pain has an annual incidence of 38.5% and is even worse for Africa...

Having worked in London, Scotland, Northern Zambia and spent three months on a Kibbutz in Israel, Gill du Toit has joined the Debbie...

The Facts Low back pain is one of the most common sources of pain. Research shows the annual incidence of back pain in Africa is 57% and...

Osteoporosis affects many people as they become older. It is a reduction in the bone’s density (which makes bones weaker), when there is...

Extensive research concludes that it is through education, appropriate exercise prescription and increased physical activity, that knee...

Tele-rehabilitation is the new buzzword on the block! Putting it plainly, tele-rehab is the delivery of rehabilitation services over...